Having read UKgatsby that he has given up smoking I thought I would log my experiences in trying to do this. I have currently not had a fag for 4 weeks and atm it is going easily as I paid the Dr the prescription charge and he is giving me a weekly pack of patches for 8 weeks. Have been for the odd pint which has been the hardest bit but other than that with the snow the past week or so I have had a laugh at the others who have been dithering in the shed at work.
I do hope this works but having given up for 18 months a few years ago only to start again during the last World Cup I know that I can't afford to have even 1 more smoke or I'll be off again and when you hit the big 40 whether you mean to or not you do think what you can do to maximise your time on the mortal coil.
When I gave up for the 18 months I went with a mate to a hypnotherapist and even though he did not put me under, for the reasons given below, the images he described were very graphic so I gave up anyway.
When we went to the hypnotherapist I went in first and he started talking about the known health hazards of smoking and then the impact that it has on your nearest and dearest. Tbh it shit me up to think about the potential outcomes. He then said he was going to relax every muscle in my body while he transferred these thoughts into my mind. The only problem was I was dying for a piss and thought to myself "If I relax every muscle in my body it's going to get a bit messy!!" He had already started so I closed my eyes as he had asked and just waited for it to end. He knew I had not been under as my eyeballs were moving around under my eyelids as I was thinking about different stuff. Didn't matter though as the images were enough to put me off. Before my mate went in I had considered trying to bribe the hypnotherapist to get my mate to have a wank every time he wanted a fag. (My mate had said he liked a fag at work and over a pint). I figured it would never happen but funnily enough my mate had called him before the appointment to try and bribe him into making me quack like a duck if I thought about a fag. Would have been the maddest conversation ever the following weekend if we had both bribed him and were trying to work out why our careers were up the Swanee and why my mate was having to sign a register each week.
Oh well that's it. Bugger all happening poker wise and back on nights tonight so will probably just play a 2 quidder MTT as I can work at the same time.
One day a long time ago in a land far far away lived a woman who did not whine, nag or bitch. But it was just one day and a fucking long time ago.